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Lean 1 Shakes Review - Celebrity endorsed diet shakes

People who are on a weight loss plan often turn to supplemental shakes to add nutrition to their diet. Lean 1 Shake is a combination of several ingredients made into a fine powder that you mix with cold water.

The shake is intended to provide essential nutrients, fiber, and energy while you make changes to your diet and lifestyle.

Used by a number of celebrities such as Britney Spears and Jennifer Lopez, Nutrition 53, the manufacturer of this product, claims that it can help you burn fat faster and control hunger cravings.

What are Lean 1 Shakes

The main ingredient in Lean 1 Diet Shake is hoodia gordonii, a herb that has been proven to suppress appetite and curb food cravings. Lean 1 also contains caffeine, vitamins, minerals, enzymes, extracts and fiber.

Drinking a Lean 1 Shake is meant to replace a small meal such as breakfast or lunch and supposedly contains all the nutrition you would get from that meal. The caffeine in the product is meant to provide additional energy for physical activity.

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Lean 1 Shake Celebrity endorsements

There has been much media exposure of Lean 1 Shake in Hollywood since a number of celebrities have reported signficant weight loss.

The most famous revelation has been Britney Spears who has lost a staggering 10lbs in just 2 weeks using Lean 1 meal replacement shakes.

Other celebrities such as Jennifer Lopez and Courteney Cox have tried it too - there has even been reports that the celebrity guys have been seduced too – Tiger Woods and Adam Sandler!

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Dangers of Lean 1 Shake

Despite it's supposed similarity to a meal, Lean 1 Diet Shake can cause some serious side effects and some doctors have suggested may lead to hair loss, constipation, heart attacks and bowel cancer.

Individuals with kidney function problems should avoid high amounts of protein, as they can cause organ damage and even failure. The caffeine in Lean 1 Shake can also cause cardiac and blood pressure problems, due to the high amount of stimulants.

Unnaturally high amounts of fiber in your diet can inhibit the absorption of both medications and nutrients and you may not be getting as much nutrition as you think you are with Lean 1.

Should you buy Lean 1 Shakes

Even if it may be easier to replace a meal with a shake, it does not mean you are replacing everything you need. In addition, many of the ingredients in this product appear in larger amounts than those that you would receive by eating real food and can cause health problems.

By using Lean 1 shakes you really are probably not ingesting your recommended daily allowance of vitamins, minerals and enzymes, since the fiber prevents it's complete absorption. In other words, you are paying for something that does not work and does not stay in your body for very long.

There are supplements available over the counter that can signficantly reduce your food intake by controlling your hunger, without the risk of side-effects. These offer a better solution than Lean 1 meal replacement shakes and can be a lot more affordable too!

Recommended Hoodia Appetite Suppressant

For hoodia to be truly effective you need genuine 100% pure hoodia gordonii that is taken directly from the stem of the cactus plant. Unlike Lean 1, a true hoodia product can be taken over long periods without risk of side-effects because it is 100% natural.

One of the best hoodia appetite suppressants on the market is UniqueHoodia, each pill is 100% pure 460gms Hoodia Gordonii and nothing else!

To dramatically reduce your snacking between meals with a clinically proven and safe natural appetite suppressant choose the best hoodia!

Click here to learn more about UniqueHoodia